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Yes, You CAN Eat Carbs and Be Healthy—Here’s Why
Increase your carb intake with these nutritionist-approved healthy carbs that can give your health a boost.
What Really Happens to Your Body When You Use Energy Drinks
6 Home Remedies for Carpal Tunnel Treatment That Really Work
Niacin Flush: What It Is and What You Can Do About It
7 Silent Signs of High-Functioning Anxiety
12 Foods That Will Turn Your Meals into Calorie Burners
50 Simple Ways to Boost Your Metabolism
Get the benefits of a higher metabolism with the help of these little tricks that...
What Doctors Haven’t Told You About Prostate Cancer
One in seven men will be diagnosed with prostate cancer in his lifetime, so it's...
8 Everyday Habits That Could Trigger a Panic Attack
A panic attack can seem like it comes out of nowhere, but they're often triggered...
34 Expert-Approved Ways to Stay Allergy-Free All Summer
Follow these expert tips to make sure your allergies—and the sneezing and sniffling that...
What Every Man Should Know About Psoriasis
Psoriasis is more than a skin problem; it's a chronic autoimmune disease. And more men...
10 Ways Dermatologists Switch Up Their Skin-Care Routine Every Summer
Want to know how the top experts change their skin-care regimen when the weather turns...
11 Surprising Triggers of Spring Allergy Symptoms That Aren’t Pollen
Steering clear of flowers and trees will get you only so far during allergy season....
10 Types of Arthritis You Could Have—and How to Tell the Difference
Arthritis isn't just arthritis. It's a surprisingly large collection of different conditions with one thing...
Your Pharmacist Probably Knows More About Your Health Than Your Doctor—Here’s Why
Don't miss the opportunity to ask your pharmacist for health advice—they might just know (...
12 Stress “Facts” Psychologists Need You to Stop Believing
People have a lot of mistaken assumptions about stress—from how common it is to...
6 Proven Ways to Cope with Obsessive-Compulsive Disorder
Knowing how to manage your OCD could stop the disorder taking over your life.
5 Signs Your Excessive Sweating Is More Than Just Embarrassing
Hyperhidrosis—excessive, uncontrollable sweating—affects more than just your clothes. It can have an extremely...
9 Reasons Your Heart Is Racing—That Are Completely Normal
A racing heart may seem like a troublesome problem, but in most cases, it's a...
7 Different Types of Insomnia That Are Keeping You Up at Night
Insomnia is more complex than just trouble falling asleep—and overcoming insomnia takes much more...
10 Things You Should NEVER Do When Visiting Someone in the Hospital
Knowing hospital etiquette could make the difference between a smooth recuperation and a difficult, prolonged...
11 Essential Items for Your Vegan Shopping List
Whether you're going vegan for health reasons, to prevent exploitation of animals, or to help...
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6 Things You Need to Know About Diabetes Insipidus
The name is definitely misleading—diabetes insipidus has nothing to do with blood sugar, insulin,...
10 Reasons Your Heart Attack Risk Is Highest in the Winter
Learn why your heart is more vulnerable in the cold, winter months, from the higher...
Too Much Exercise Can Raise Heart Disease Risk for This Specific Group—Here’s How
Race may be key when it comes to establishing how much exercise is too much.
Study Sheds Light on How Certain Foods May Impact Breast Cancer
Researchers looked at how compounds in green tea and broccoli sprouts affected laboratory-grown breast cancer...