Mind and Memory
Why a Little Forgetfulness Is Actually a Good Thing
A little memory lapse may actually be a sign that your brain is working. Here's what you need to know
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9 Important Things Your Brain Fog Is Trying to Tell You
If you've ever felt spaced out, absent-minded, or unable to focus for no clear reason,... -
12 Memory Problems That Look Like Alzheimer’s—But Aren’t
Memory lapses aren't always caused by Alzheimer's. Depression, infections, even vitamin deficiencies may be the... -
7 Free Brain Games You Haven’t Tried Before
Strengthen your gray matter with these challenges to memory, math skills, and more. -
15 Everyday Habits of People with an Impressive Memory
Even if you're not a memory genius, these common-sense strategies can help you forget less often. -
This Is What Happens to Your Brain on a Diet
Your body and brain crave stasis, and naturally fight against losing weight. But that doesn't... -
15 Habits You Never Knew Were Aging Your Brain
From the walk you skipped this morning to the snacks you'll have before bedtime, your... -
This Is Why Reading Is So Important for Your Brain
Reading books isn’t just filling your head with knowledge—it’s nourishing it, and... -
15 Memory Exercises Proven to Keep Your Brain Sharp
Simple ways to ward off dementia, prevent cognitive decline, and improve your brainpower—in just...
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The Real Reason Some People Hate the Sound of Chewing
Good news: If you hate the sound of heavy breathing or slurping soup, you're not... -
10 Things You Never Knew About Left-Handed People
Only 10 percent of the population is left-handed. While there may not be many of them,... -
This Body Part Ages Faster Than the Rest of You
Don’t worry, it’s not by much. -
12 Brain-Boosting Secrets from a Memory Champion
Nelson Dellis can learn the names of 217 people in just 15 minutes—impressive! Here, he tells... -
14 Weird Brain Exercises That Help You Get Smarter
Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises... -
12 Signs Your Brain Is Aging Faster Than You Are
When it comes to your brain, there are signs of normal aging you can accept,... -
50 Surprising Things About Your Brain We Bet You Didn’t Know
Our mind is a mysterious place, but we're learning more than ever about our gray... -
38 Genius Habits Your 80-Year-Old Brain Will Thank You for Doing Today
Prevent those senior moments from plaguing your senior years. Here's what you can do to...
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23 Things You Never Knew About Your Brain
I'm the engine that keeps you running all day long, and I'm here to share... -
10 Hidden Dangers of Being Left-Handed
Being left-handed can be inconvenient at times—but downright dangerous? Learn the hidden health risks... -
13 Memory-Boosting Tips from Brain Scientists
Improve your memory so that you can recall your shopping list and even remember those... -
13 Ways Your Cell Phone Affects Your Body and Mind
We rely on our smartphones a lot. And because of that, they could be hurting our health.