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Mind and Memory
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Mind and Memory
15 New Year’s Resolutions For Your Brain
Boost your brain health in the new year with these 15 physical and mental changes for your brain.
9 Important Things Your Brain Fog Is Trying to Tell You
12 Memory Problems That Look Like Alzheimer’s—But Aren’t
7 Free Brain Games You Haven’t Tried Before
Quotes to Make You Feel Better About Getting Older
15 Signs Your Body Is Aging Faster Than You Are
30 Simple Things You Can Do Daily to Boost Your Bones
Building a strong skeleton happens all day. From the best ways to exercise to the...
Simple Rules to Follow if You Want to Live to 100
You might think that reaching the century mark is a long shot, but more and...
20 Things You’re Never Too Old For
You used to enjoy these childhood staples, and we've got news for you: Not only...
24 Stay-Young Secrets from Women Who Don’t Age
If you don't feel the age on your driver's license either, welcome to 2019. People today...
15 Everyday Habits of People with an Impressive Memory
Even if you're not a memory genius, these common-sense strategies can help you forget less often.
25 Brain-Boosting Foods That Will Keep You Sharp
You can stay sharp by being active and engaged in the world around you—but...
40 Risks Everyone Should Take Before Turning 40
As if 30 wasn't stressful enough—40 is now here and you might be grasping with the...
This Is What Happens to Your Brain on a Diet
Your body and brain crave stasis, and naturally fight against losing weight. But that doesn't...
30 Anti-Aging Secrets That Could Add Years to Your Life
While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging...
50 Reasons Why You’ll Age Better Than Your Parents
From new medical treatments to smarter nutrition, today's adults have a good shot at living...
15 Habits You Never Knew Were Aging Your Brain
From the walk you skipped this morning to the snacks you'll have before bedtime, your...
50 Things That Are Making You Look Older
Your habits, style choices, and even your attitude are just a few ways you could...
15 Daily Habits That Might Be Aging You Prematurely
Stop some of these moves, and you might slow down the hands of time.
Finally! Scientists May Have Discovered the Antidote to Aging
Losing energy and muscle as you age might seem inevitable—until now, says science. A...
15 Science-Backed Signs You Could Live to Be 100
There are more than 72,000 centenarians in America today. Here’s how to become one of them.
22 Habits That Are Making You Age Faster
Cut back on these practices today for a more beautiful, healthier tomorrow.
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This Is Why Reading Is So Important for Your Brain
Reading isn’t just filling your head—it’s nourishing it. This is the latest...
15 Memory Exercises Proven to Keep Your Brain Sharp
Simple ways to ward off dementia, prevent cognitive decline, and improve your brainpower—in just...
The Real Reason Some People Hate the Sound of Chewing
Good news: If you hate the sound of heavy breathing or slurping soup, you're not...
50 Health Secrets Every Woman Over 50 Should Know
Learn what you need to more of—protein, girls nights, joy—and what to cut...